kiiing
12-06-16, 18:55
some days isn't as bad as others
but i continuously have this strong urge to yawn and to take a deep breathe
went to a lung doc and everything was physically good...or stated as "not being the cause of these issues"
also feels like breathing doesnt come naturally like i'm the one that has to it manually
or does anyone else sometimes feel full in the stomach?
usually happens when i eat i sometimes*gross...vomit and i feel instant relief most of the time its not food but acid and phlem
from the full feeling
*no eating disorders involved
i can understand when im anxious i hyper ventilate but when i "dont feel anxious"
it still happens
anyone else go through this ?
these issues are my main form of anxiety and everything else has become stable
i have tried yoga and meditation doesnt really work for me
but i continuously have this strong urge to yawn and to take a deep breathe
went to a lung doc and everything was physically good...or stated as "not being the cause of these issues"
also feels like breathing doesnt come naturally like i'm the one that has to it manually
or does anyone else sometimes feel full in the stomach?
usually happens when i eat i sometimes*gross...vomit and i feel instant relief most of the time its not food but acid and phlem
from the full feeling
*no eating disorders involved
i can understand when im anxious i hyper ventilate but when i "dont feel anxious"
it still happens
anyone else go through this ?
these issues are my main form of anxiety and everything else has become stable
i have tried yoga and meditation doesnt really work for me