samtheman
15-03-07, 17:27
Do any of yous get this, I can read say a few pages of the Linden Method before bed and it gets me going, I feel better instantly no problems with anxiety, I feel I can do anything.
I go to bed get up the next moring and BAM!!! back to square one again, Same with going to my counsilor, she makes me feel normal, but a few hours later back to square one again. Same with other books etc I read, Claire Weekes etc.
And the worse thing is, thats to the brainfog I can't remember any of the stuff my counsillor says, or what I read in the books.
I go to bed get up the next moring and BAM!!! back to square one again, Same with going to my counsilor, she makes me feel normal, but a few hours later back to square one again. Same with other books etc I read, Claire Weekes etc.
And the worse thing is, thats to the brainfog I can't remember any of the stuff my counsillor says, or what I read in the books.