kiiing
14-06-16, 18:54
i've had agoraphobia for around 2 years now
earlier this year little by little i was able to start getting out my house but if someone was with me
meaning if i go out and about, as long as someone is with me im fine
every time i attempt to go out on my own i freak out or just an un safe feeling rushes through my body
i also get anxious when im home alone for to long
anyone have good advice on what can help?
earlier this year little by little i was able to start getting out my house but if someone was with me
meaning if i go out and about, as long as someone is with me im fine
every time i attempt to go out on my own i freak out or just an un safe feeling rushes through my body
i also get anxious when im home alone for to long
anyone have good advice on what can help?