GADandOCD
23-06-16, 21:15
Hello everyone,
It has been a while now that I am scared I will suddenly stop breathing, I dont know if it is a common fear among general anxiety sufferers, but I would like people who had this fear to write so that I feel better knowing Im not the only one to think about such thing.
Moreover I would like to know if you think this couls happen. My GP said impossible but today as I was having dinner I felt like I diidnt know how to swallow anymore or as if there was something wrong wiith me. It only lasted 2 seconds, I dont know if it the heat or just a panic attack.
Thanks for reading and thanks in advance for answering
It has been a while now that I am scared I will suddenly stop breathing, I dont know if it is a common fear among general anxiety sufferers, but I would like people who had this fear to write so that I feel better knowing Im not the only one to think about such thing.
Moreover I would like to know if you think this couls happen. My GP said impossible but today as I was having dinner I felt like I diidnt know how to swallow anymore or as if there was something wrong wiith me. It only lasted 2 seconds, I dont know if it the heat or just a panic attack.
Thanks for reading and thanks in advance for answering