vg123
29-06-16, 18:11
Hi everyone,
I am new to this site - struggling badly with what my doctor calls adjustment disorder which has led to anxiety and depression. Can't get out of my own head so thinking talking online might help. I am on 20mg of Citalopram and some betablockers for the heart - seeing a CBT therapist next Tuesday. Massively struggling though with weird thoughts in my head - everything is heightened and I can't seem to calm down. Don't like my job, don't want to see my friends, think i have fallen out of love with my boyfriend of 11 years because i get anxious every time I see him and not sure whether to move back home or not.
Hoping that this gets better and is just a blip. Here to read other stories of hope and success
I am new to this site - struggling badly with what my doctor calls adjustment disorder which has led to anxiety and depression. Can't get out of my own head so thinking talking online might help. I am on 20mg of Citalopram and some betablockers for the heart - seeing a CBT therapist next Tuesday. Massively struggling though with weird thoughts in my head - everything is heightened and I can't seem to calm down. Don't like my job, don't want to see my friends, think i have fallen out of love with my boyfriend of 11 years because i get anxious every time I see him and not sure whether to move back home or not.
Hoping that this gets better and is just a blip. Here to read other stories of hope and success