New here- Anxiety and Panic attacks

[katieroseew]

Hi,

I'm 18 and new here. I have suffered from social and generalised anxiety since a young age but only recently have discovered what it truly was. About a year ago I started to suffer from severe panic attacks that are becoming increasingly worse and usually are down to agoraphobia and lack of control over a situation/ environment.

I've come to this site in hope of help, tips and in general to be around people who understand what it is like to suffer from anxiety on a daily basis.

[venusbluejeans]

Hiya katieroseew and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Mark13]

Hi. Welcome aboard. You've certainly found a good place to be.

I'm sure you'll find lots of support here, as I have.