Beckybecks
03-07-16, 20:45
I've had a year of quite bad anxiety which has increased my HA and loads of horrid symptoms. I understand all of this and have been taking the correct steps to overcome it.
It's been mainly due to my circumstances. We moved to a new country and I've been very lonely and unhappy here.
So why now, when we've finally decided to return home (it's all I ever wanted) is my anxiety even worse?
Also my son's coming for a quick visit next week. He lives in Africa and has flown to Europe so is making a detour just to see us. I haven't seen him for a year. I've missed him and really want to see him.
Why aren't I happy? I'm just even more stressed about his visit.
When I thought all of this would make me happy and release me from this horrible anxiety, instead I feel ten times worse!
I don't understand myself AT ALL. All I want to do is cancel everything to make myself feel better.....
It's been mainly due to my circumstances. We moved to a new country and I've been very lonely and unhappy here.
So why now, when we've finally decided to return home (it's all I ever wanted) is my anxiety even worse?
Also my son's coming for a quick visit next week. He lives in Africa and has flown to Europe so is making a detour just to see us. I haven't seen him for a year. I've missed him and really want to see him.
Why aren't I happy? I'm just even more stressed about his visit.
When I thought all of this would make me happy and release me from this horrible anxiety, instead I feel ten times worse!
I don't understand myself AT ALL. All I want to do is cancel everything to make myself feel better.....