jwh
07-07-16, 09:19
Hi,
Last night wasn't that good, anxiety kicked in, didn't sleep that well, thoughts racing through my head, and a song, the same song, I heard earlier on (don't know if anyone gets the same thing)constantly playing over and over, and pictures, random pictures flicking through my thoughts, like a photo album, but nothing relating to me, I know this is all anxiety, and I know it will settle, but it's horrible when this kicks in at night, I always feel washed out in the morning and suffer from muscle pain in my back, neck and chest, again I know it's anxiety, and I've just got to get on with the rest of the day !
John
Last night wasn't that good, anxiety kicked in, didn't sleep that well, thoughts racing through my head, and a song, the same song, I heard earlier on (don't know if anyone gets the same thing)constantly playing over and over, and pictures, random pictures flicking through my thoughts, like a photo album, but nothing relating to me, I know this is all anxiety, and I know it will settle, but it's horrible when this kicks in at night, I always feel washed out in the morning and suffer from muscle pain in my back, neck and chest, again I know it's anxiety, and I've just got to get on with the rest of the day !
John