Abeechx
09-07-16, 08:55
waking up in the middle of the night and sometimes during the day with a panic attack because I'm scared of the fact my heart is always there and always beating.
I'm scared I can never escape it otherwise I'd be dead. So that fact that it's always there and I have no control is making me scared and giving me full blown panic which makes my heart beat very fast and obviously even more noticable.
It's stopping me from enjoying my life. Some days I'm so scared I don't want to move or get out of bed. How can someone help me
Get over this?? Xx
Ps I've had many ekg on my heart and I'm well.
I'm just scared of the fact I have a heart :-(
I'm scared I can never escape it otherwise I'd be dead. So that fact that it's always there and I have no control is making me scared and giving me full blown panic which makes my heart beat very fast and obviously even more noticable.
It's stopping me from enjoying my life. Some days I'm so scared I don't want to move or get out of bed. How can someone help me
Get over this?? Xx
Ps I've had many ekg on my heart and I'm well.
I'm just scared of the fact I have a heart :-(