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Andy1718
13-07-16, 17:30
So been off work with anxiety and stress for 7 weeks. Today I went back into work for a coffee with colleagues. Sat in the car for 10 minutes then had the courage to go in. Anxiety was there but in control. Had a good catch up. Coped with it much better than I thought. Small steps.

Superworrier
13-07-16, 17:47
pleased to hear this .
good luck you will get there that's one heck of a step :)

Victory2016
13-07-16, 17:52
Great News Andy!!! Small steps is how we start getting through our recovery. :)

Mojo61
13-07-16, 18:14
Yaaaayyy!!!! Way to go Andy! :yahoo::yahoo::yahoo:

Becky2785
13-07-16, 18:27
Well done andy small steps are big steps to us xx

AndyB510
13-07-16, 20:09
So been off work with anxiety and stress for 7 weeks. Today I went back into work for a coffee with colleagues. Sat in the car for 10 minutes then had the courage to go in. Anxiety was there but in control. Had a good catch up. Coped with it much better than I thought. Small steps.

Nice one fella and well done, one step at a time and easy does it wins every time :)

pollynewsome
13-07-16, 20:58
That's brilliant news. Well done. X

sollythegolly
14-07-16, 14:57
Well done Andy. Small steps......