View Full Version : Hi Everyone
Hi everyone, my name is Johno, It's taken me a long time to realize that I have anexity attacks and possibly agoraphobia after reading a few posts on this board. I have asthma and that seems to be linked to my attacks, it scares me when it happens and I hope I can learn to control this so I can enjoy life more. I haven't been diagnoised, but I think I need to see a doctor about it.
Nice to meet you all!
Hi,
Welcome to the forum, you will get a lot of good advice here and make some new friends,
Take care
Trac xx
Hi Johno,
A big warm welcome to you. xx
Hi Johno
Asthma attacks must be really frightening. I find that Yoga and relaxation helps a lot with anxiety. I've had a bad patch and am making sure I get some relaxation. I'm having acupuncture and think I'll try some hypnotherapy too.
Take care
Serena
Hi there johno,
A BIG welcome to the site .
take care
shirley xx
Pink Princess
19-03-07, 14:44
hey welcome to the site, hope you settle in, hope to speak soon. take kare x x x
nomorepanic
19-03-07, 18:47
Hi Johno
Welcome aboard and lovely to see you here.
Hope we can be of some help.
Thanks for the welcome^^ feet bit better already reading the posts and talking in the chat room.
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