samm11uk
16-07-16, 11:02
I have been on Citalopram on and off since I was 16. I had a long settled period on 20mg where I was getting where I wanted to be in life. I was diagnosed with type 1 diabetes in January so life has turned upside down. I just knuckled down and got in with it as is my way and have done really well physically.
However about 3 weeks ago I woke in the night with a panic attack. Since then I've had a generalised anxiety that is difficult to get rid of. My GP has upped me to 30mg and I'm in day 16. Things got significantly worse but the past 3 days have been better with less anxiety. I am also using the DARE response and seeing a hypnotherapist.
Today I feel low. Anxiety is not to bad - I woke up with it but I'm always worse in a morning. I feel very down and a bit hopeless. Hoping it's just the Citalopram kicking in. I'm a pharmacist so know about things worsening before they improve but I'm in a very lonely place and any support would be appreciated.
I've just finished work for a weeks holiday and I think it's worrying me.
Any support welcome x
However about 3 weeks ago I woke in the night with a panic attack. Since then I've had a generalised anxiety that is difficult to get rid of. My GP has upped me to 30mg and I'm in day 16. Things got significantly worse but the past 3 days have been better with less anxiety. I am also using the DARE response and seeing a hypnotherapist.
Today I feel low. Anxiety is not to bad - I woke up with it but I'm always worse in a morning. I feel very down and a bit hopeless. Hoping it's just the Citalopram kicking in. I'm a pharmacist so know about things worsening before they improve but I'm in a very lonely place and any support would be appreciated.
I've just finished work for a weeks holiday and I think it's worrying me.
Any support welcome x