New to the forum so please bear. Working on it and please help

[Fullofangr]

I live life in a constant anxiety. I can't breath, I feel like I'm going to die all the time. I wake up feeling that way up until I go to sleep.

Half the time I feel like I'm in a dream and that nothing is real.
This gets me pretty depressed and eventually it compounds exponentially.

I do take clonazapam and do drink on top of it now (probably going to kill me though)

I seriously need some advice because the hospitals and sht just tell me it's a panic/ anxiety attack.

It's constant and 24 hrs a day.

I have tried meditation, now I'm on meds and have some not too cool thoughts.

Any ideas?

I don't have 5 days to hit the rooms to figure this out. It's been 7 years and I can't do it anymore.

Please and thank you.

~~~~~~R.E.D.~~~~~~

[Buster70]

Hi , I don't have the answer but I did used to feel the way you did 24/7 even in my sleep nightmares , it's not as bad now some days I'm almost like I used to be and some are a nightmare from start to finish , the only meds I take now are a small dose of diazepam when things are realy rough , I try to keep busy on the good days and just try to take one day at a time just because today is bad doesn't follow tomorrow will be the same , take care .