mrose
20-07-16, 17:00
Hey guys,
It's been a while since I've last posted something. It's also been a while since I've checked out this forum (which is a good thing). I must say that I've been doing pretty well lately. Went on a 3 week vacation in France which was totally awesome. I did feel the anxiety and intruisive thoughts sometimes but I was able to handle them quite easiliy. I've read the book At Last a Life by Paul David in the car which has helped tremendously. When I got back, which is a little over 2 weeks now, I felt a bit worse again but nothing really major.
Still I've decided together with my Pdoc that we would give 40mg a shot. (I was on 30mg for approx 10 weeks I suppose). When I started Citalopram I was really anxious about having to go up a max dose. I thought max dosage was only for people that were really messed up hehe. But now I don't really mind as long as it helps me. Also considering that doses up to 80mg were quite 'common' until recent research revealed possible cardiac issues among the elderly. Also my Pdoc was very easy on this issue. She told me she thinks the 30mg should do it, but we can always try 40, and if its too much we can easiliy drop down again. So yeah now 2 days in 40mg and feeling pretty elated.
So yeah I've gotten some renewed faith in Citalopram. I think this last increase will help me over the final hurdle. As I feel really close to 100% recovered now. (Disclaimer: I am also having sessions with a klinical psychologist. As everyone knows, recovery is a combination of medications and therapy).
Keep you posted!
It's been a while since I've last posted something. It's also been a while since I've checked out this forum (which is a good thing). I must say that I've been doing pretty well lately. Went on a 3 week vacation in France which was totally awesome. I did feel the anxiety and intruisive thoughts sometimes but I was able to handle them quite easiliy. I've read the book At Last a Life by Paul David in the car which has helped tremendously. When I got back, which is a little over 2 weeks now, I felt a bit worse again but nothing really major.
Still I've decided together with my Pdoc that we would give 40mg a shot. (I was on 30mg for approx 10 weeks I suppose). When I started Citalopram I was really anxious about having to go up a max dose. I thought max dosage was only for people that were really messed up hehe. But now I don't really mind as long as it helps me. Also considering that doses up to 80mg were quite 'common' until recent research revealed possible cardiac issues among the elderly. Also my Pdoc was very easy on this issue. She told me she thinks the 30mg should do it, but we can always try 40, and if its too much we can easiliy drop down again. So yeah now 2 days in 40mg and feeling pretty elated.
So yeah I've gotten some renewed faith in Citalopram. I think this last increase will help me over the final hurdle. As I feel really close to 100% recovered now. (Disclaimer: I am also having sessions with a klinical psychologist. As everyone knows, recovery is a combination of medications and therapy).
Keep you posted!