lior
21-07-16, 23:45
Today some really great stuff happened for me at work, but when I came out of the meeting I was still beating myself up for not being good enough at certain things.
For me this shows that I'm more anxious than I realised. I ought to just be delighted and free and happy, but I'm not able to enjoy the moments fully.
Anyone else have barometers like this? My other test is - do I feel happier on sunny days? If I feel very sad on a sunny day for no particular reason, I know I'm depressed.
For me this shows that I'm more anxious than I realised. I ought to just be delighted and free and happy, but I'm not able to enjoy the moments fully.
Anyone else have barometers like this? My other test is - do I feel happier on sunny days? If I feel very sad on a sunny day for no particular reason, I know I'm depressed.