EMERGENCY anxiety relief

[Piscian Daydreamer]

Is there anything out there that can calm u down in emergency situations?
Like when u get really worked up into a hyper state of worry and desperation?

[honeybee]

rescue remedy with arg. nit. 30 and talking to someone

[joolee]

Yeah rescue remedy is excellant when feeling horrible i use herbal one that i got in the health store down town its great honestly works. xxx

[jude uk]

There is no Automatic remedy but I agree that rescue remedy could help. The whole issue is not what pill is going to work but how are we going to face up to the anxiety...check out the advice page on this site as they have good info

[giddy]

Rescue remedy!!
I found grabbing a friend, partner, relative - anyone who's available!! and going for a fast walk really helped when I got worked myself in a state. I spent many an evening walking the streets of Blackpool with my husband, talking about anything and everything!!
Take care
Love Helen

[Piscian Daydreamer]

Hey, is rescue remedy for men as well as girls??

Where can i get it from? What high street shops?

I don't understand, if it is so good why doesn't the doctor recommend it???

What does it do? How good is it?

[jo61]

it's great. Boots sell it and all the chemists

[honeybee]

hi rescue remedy is a combination of 5 bach flower remedies... some doctors dont promote it because its an 'alternative' medicine... you could look it up on the net... it comes in a small dropper bottle and its best to put a few drops in a bottle of water a sip it during the day... for the first 2 years of having panic attacks i didn't go anywhere without it... its really good in you're feeling wobbly, in shock, anxiety, anything really that makes you feel a little wobbly... its becoming really well known these days, you can get it from boots, costs about £5 but a small bottle will last ages... you can also get a homeopathic remedy from places like boots, they come in different potencies best to get it in a 30, its called arg. nit. ... really good for anxiety

[nomorepanic]

Have a read of the natural remedies website page on the left.