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susie
23-07-16, 21:34
ive been taking 20mg on and off for some time now and nytol one a night other nights to help me sleep my anxiety has got really bad of late and wonderd if this was the temazapam

dally
23-07-16, 23:53
Temazepam is a benzodiazepam and as such can cause addiction or tolerance to form after two weeks use.
I eventually developed INTERDOSE withdrawal symptoms when my body was craving more of the drug.

One of the withdrawal symptoms IS increased anxiety.

If this is the case with you,
I would advise you to discuss this with your GP
And
Form a proper withdrawal schedule.
(Google/read the Ashton manual for info

It will also give you tips for help with sleeping