Hello To All

[Selkie]

Hi everyone,
I'm obviously new to the forum so just wanted to say hello.

I've suffered with anxiety for many years, so my issues aren't a new thing.

However today has been one of those days full of negative self talk, over-analysing and wishing the ground would swallow me up due to overwhelming embarrassment over things that the average person wouldn't think twice about. :doh:

So i've searched for a forum where I can make friends and chat to people who understand what i'm going though, and it's lead me here.
Looking forward to getting chatting with you all.

[venusbluejeans]

Hiya Selkie and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[smoothiefun]

Welcome.. Plenty of over analysis and over thinking about things certainly can be draining. Welcome to the site and hope you get support and have found a place where you can talk :)

[Selkie]

Thanks for the welcomes. :)