Polar Bear
04-08-16, 09:20
I'm struggling to try to keep going. Nothing changes. No enjoyment in anything. I have no confidence. everything stresses me including stupid little things like some parking issues outside my house. I have this niggling anxious feeling all the time and as we all know it's so wearing. I feel tired all the time and I'm not getting any younger so physically it's taking its toll.
I just feel a mess and a poor excuse for a man.
Don't really know what I'm expecting anyone to say but just feeling something has to change. I function, I can get out and about but it's so hard I'm worn out trying. Hate myself and what I've become but can't remember when I didn't feel like this.
I'm driving myself crazy and I'm convinced that my anxiety as turned into some form of depression. As I say I can get out and about. I struggle with people sometimes and hate meeting new people nowadays. Also struggle in this modern world. Everything gets to me, I'm so negative all the time
Counselling has helped me in the past and I think I need to go back to that. I know I have to somehow become something different to what I have become. I hate feeling like this all the time.
Can anyone else relate to this?
I just feel a mess and a poor excuse for a man.
Don't really know what I'm expecting anyone to say but just feeling something has to change. I function, I can get out and about but it's so hard I'm worn out trying. Hate myself and what I've become but can't remember when I didn't feel like this.
I'm driving myself crazy and I'm convinced that my anxiety as turned into some form of depression. As I say I can get out and about. I struggle with people sometimes and hate meeting new people nowadays. Also struggle in this modern world. Everything gets to me, I'm so negative all the time
Counselling has helped me in the past and I think I need to go back to that. I know I have to somehow become something different to what I have become. I hate feeling like this all the time.
Can anyone else relate to this?