pinkscrumpy
21-03-07, 16:28
Hi all
Haven't posted in a very long time but am getting a little scared:ohmy:
I Joined my local gym and on Monday had my induction.
I went this morning and did just ten mins on the treadmill, stretches then half hour of pilates as well as walking there and back.
The only problem is that since being home I am feeling very shaky inside my body (no visual shakes on the outside) and feel sick.
This is putting me off of going again.
Will this feeling pass and is it because I am so unfit. I have done no excessive exercise http://rlr.qersys.com/yabbfiles/Templates/Forum/default/sad.gif for about 10 years and am about 6 stone over weight.
Looking forward to your speedy reply.
regards
mandie
Haven't posted in a very long time but am getting a little scared:ohmy:
I Joined my local gym and on Monday had my induction.
I went this morning and did just ten mins on the treadmill, stretches then half hour of pilates as well as walking there and back.
The only problem is that since being home I am feeling very shaky inside my body (no visual shakes on the outside) and feel sick.
This is putting me off of going again.
Will this feeling pass and is it because I am so unfit. I have done no excessive exercise http://rlr.qersys.com/yabbfiles/Templates/Forum/default/sad.gif for about 10 years and am about 6 stone over weight.
Looking forward to your speedy reply.
regards
mandie