Oddlydistinctweeds
10-08-16, 04:01
Hi, I'm Lucy, I'm 19 from Canada. I have social anxiety, I think generalized too (have yet to see someone about it) and dissociative identity disorder, and I'm on no meds at all.
I'm here mainly because for as long as I can remember I've dealt with anxiety and recently things have gotten worse, and multiple things have me more and more anxious/scared. Some of this has led to me wanting to cancel a trip even though we leave wednesday (tomorrow while I'm writing this) and I'm looking for how I can either get over the anxiety of the trip itself, or at least get past the anxiety of telling people I'm not going.
On top of the trip itself, other things have piled up and I'm just trying not to be too overwhelmed at this point because that's all I can do, and any advice about getting over general anxiety about problems and not being overwhelmed would be greatly appreciated as well.
-Lucy
I'm here mainly because for as long as I can remember I've dealt with anxiety and recently things have gotten worse, and multiple things have me more and more anxious/scared. Some of this has led to me wanting to cancel a trip even though we leave wednesday (tomorrow while I'm writing this) and I'm looking for how I can either get over the anxiety of the trip itself, or at least get past the anxiety of telling people I'm not going.
On top of the trip itself, other things have piled up and I'm just trying not to be too overwhelmed at this point because that's all I can do, and any advice about getting over general anxiety about problems and not being overwhelmed would be greatly appreciated as well.
-Lucy