New poster

[Dave123 4]

Hi
my name is Ruth and I am 65 Years of age. Due to significant family issues over the last year, I am now suffering from extreme anxiety.

[skymaid]

:welcome:

hope you find some help, reassurance or at least some company here

[venusbluejeans]

Hiya Dave123 4 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Mermaid16]

Hi Ruth! I'm Tracy. Just wondering how everything is going with the anxiety. I have also had some extreme anxiety lately, so can empathise with you. If you ever need to chat, I'm here. One thing I try to do is just take one day at a time or I can get overwhelmed. Are you doing any CBT or taking any medications? I think I saw in one of the forums that you take Mirtazapine (but I could be mistaken). Tracy

[Vanilla Sky]

Hi and welcome to NMP :)