Bickety
21-08-16, 19:04
I've been a health anxiety sufferer for years. I don't take any meds, and generally try to get on with things as best I can, but it's always bubbling away underneath.
My lower eyelid started twitching in April, I didn't massively worry about it to start with, as it's happened before, but it has continued, 4 months now, most days non stop, and I can feel the panic building again. I've seen my doctor twice about it so far, but she wasn't concerned.
Anyway, I've recently started training for a novice triathlon, and am doing a couch to 5k program to kick start my running. After tonight's session of 30 mins running and walking my jaw has started twitching. I thought exercise was supposed to help with this stuff, and cause the body to relax more as all the excess adrenaline is used up. I'm getting really worried now about what might be going on, does anyone have any thoughts? Am trying to resist the urge to book a doctors appointment immediately they open tomorrow morning. X
My lower eyelid started twitching in April, I didn't massively worry about it to start with, as it's happened before, but it has continued, 4 months now, most days non stop, and I can feel the panic building again. I've seen my doctor twice about it so far, but she wasn't concerned.
Anyway, I've recently started training for a novice triathlon, and am doing a couch to 5k program to kick start my running. After tonight's session of 30 mins running and walking my jaw has started twitching. I thought exercise was supposed to help with this stuff, and cause the body to relax more as all the excess adrenaline is used up. I'm getting really worried now about what might be going on, does anyone have any thoughts? Am trying to resist the urge to book a doctors appointment immediately they open tomorrow morning. X