JGB2002
23-03-07, 15:34
You know I have been feeling funny all morning and I have been trying to distract it by staying busy, but I decided to try and the let strange feelings I was having just float over me and sometimes that works but not this time. My feelings felt so strange and I felt like my mind was in a rush. Before I knew it I was starting to panic. I wish I could have handled it by myself, but I called my cousin and chatted for a bit. I feel a bit better now but I am still on edge. It is easy to tell yourself that you wont panic the next time you have an attack, but for me I sometimes forget and lose control? Hope eveyone is having a better day than me.
Peggy
Peggy