Lockey1995
22-08-16, 14:05
Ok, so this week has been ok sometimes going once a day sometimes 2 but not been as bad, went today though only got a bit out couldn't get anything else out at the time :(.
I spoke to my aunty last weekend who suffers with anxiety aswell she said she's had things like that in the past after that I'd say the next two days where ok pretty normal. I just keep worrying though :( still about various things I think i really need to sort my sleep out I'm having breakfast when my mom and dad etc are having lunch so I'm technically missing a meal.
I'm guessing this can screw your stomach up if you're not on a routine?
I just need to sort my self out atm feel just down and depressed in general :(
I spoke to my aunty last weekend who suffers with anxiety aswell she said she's had things like that in the past after that I'd say the next two days where ok pretty normal. I just keep worrying though :( still about various things I think i really need to sort my sleep out I'm having breakfast when my mom and dad etc are having lunch so I'm technically missing a meal.
I'm guessing this can screw your stomach up if you're not on a routine?
I just need to sort my self out atm feel just down and depressed in general :(