Aurora123
22-08-16, 19:55
Hello,
I've posted before about my health anxiety which had become more frequent lately.
I'm very scared and becoming obsessive and would appreciate some advice.
Yesterday morning I got up from the floor and hit the middle of my forehead (at the top underneath the hairline) hard on a corner of a wooden shelf. It hurt for a couple minutes and there was a slight indentation and red mark and felt tender to touch. I didn't pass out or have any worrying symptoms after just the pain on site. I started to get anxious as the day went on and am scared that I have brain bleeding which I didn't realise could start days or even weeks after hitting your head. I woke up today feeling sick and have had a headache all day and am tired. I never get headaches and it isn't bad but I'm scared.
I know my anxiety is getting bad again and that can make me feel sick and tired. But that doesn't stop me thinking what if? Help please as I'm driving myself nuts
I've posted before about my health anxiety which had become more frequent lately.
I'm very scared and becoming obsessive and would appreciate some advice.
Yesterday morning I got up from the floor and hit the middle of my forehead (at the top underneath the hairline) hard on a corner of a wooden shelf. It hurt for a couple minutes and there was a slight indentation and red mark and felt tender to touch. I didn't pass out or have any worrying symptoms after just the pain on site. I started to get anxious as the day went on and am scared that I have brain bleeding which I didn't realise could start days or even weeks after hitting your head. I woke up today feeling sick and have had a headache all day and am tired. I never get headaches and it isn't bad but I'm scared.
I know my anxiety is getting bad again and that can make me feel sick and tired. But that doesn't stop me thinking what if? Help please as I'm driving myself nuts