Andy1718
26-08-16, 12:10
So I am feeling quite on edge at the moment and sleep is not great. Maybe a blip? I am due to back to work next week into training days that i have not sat in for 10 years. I have been off work for 3 months. The cit is keeping me on an even keel but the anxiety is certainly back a little, not as fierce but there. I have been great over the last three weeks felt normal, energised and very positive but as work draws nearer I am feeling more and more uneasy.
I believe I must, i must but myself through this to get back into work or I am simply not ready? I thought that I would be feeling emotionless as I was last week but as the time is nearing I can feel the anxiety bubbling. Just hoping this is the level and it stays the same next week. I had forgotten how that constant feeling of body tension felt but I am not going to let this horrible illness get the better of me no matter what i have to go through!
I have a plan of attack. Get to the meeting early. Sit with my anxiety. Take some propranolol before the meeting to calm me, if all that fails then I will know I have tried my best. Any advice would be great?
I believe I must, i must but myself through this to get back into work or I am simply not ready? I thought that I would be feeling emotionless as I was last week but as the time is nearing I can feel the anxiety bubbling. Just hoping this is the level and it stays the same next week. I had forgotten how that constant feeling of body tension felt but I am not going to let this horrible illness get the better of me no matter what i have to go through!
I have a plan of attack. Get to the meeting early. Sit with my anxiety. Take some propranolol before the meeting to calm me, if all that fails then I will know I have tried my best. Any advice would be great?