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View Full Version : Post holiday blues or something more?



worried 101
27-08-16, 08:22
Is it normal to feel really down after a holiday? I don't know whether this sadness is something worse or what people feel?I was super anxious about going on holiday (as usual) but was OK when it actually came to it and had a really nice time up until the last day when I suddenly was really panicky and sad and I felt like something bad was going to happen when I got back. Now I'm about to leave and I feel really down. Like last holiday l felt sad but not like this.
I'm really scared I'm getting poorly again.

georgewing
28-08-16, 06:26
Well you feel that way because of cause of anxiety but also because your thoughts .Start to think everytime that something awesome will happen ,think only at happen moments in your life and think only what you want .Thoughts have a powerful influence in our life