Dizzy

[Phuzella]

Anyone who gets dizzy/lightheaded find a connection with stomach probs? ? Acid reflux type symptoms in particular

[Carnation]

I get both of those, but I don't know whether they are connected?

But I do know that when the stomach kicks off, the other anxiety symptoms follow.

Staying away from processed foods helps.

[Phuzella]

I agree with you. I think I've got a migraine too so that doesn't help :(

[MyNameIsTerry]

There are lists of foods known to trigger migraines. Maybe it would be worth a look?

I don't suffer from migraines but was having tons of headaches. I was eating a lot of cheese & ham sandwiches. Both are on the list, the more mature cheese the worse, and combined they are even worse for it.

I cut them out or separated them, things improved.

I get lots of funny heads now still. Mature cheese can be an issue but also Sunday roasts. Too much sleep too seems to cause it. I also have some neck issues which will be causing it. So, if you have muscular tension in the neck, that could cause it too.