Ljj44577
31-08-16, 23:13
Anxiety is starting to interfere with my life. I can't seem to have fun anymore. Sometimes, it feels like I'm trapped in this cage of anxiety that won't let me out. I really need this analogy. Having anxiety feels like I'm trapped in this dark tunnel with no where to turn to. Also, I suffer from an OCD problem. For the past few days, I've been having this huge concern on my mind. It is bothering me.
It feels like no matter what I do, it is never going away. But I want it to go away. I think my brain is wired to respond to anxiety in a bad way. To be honest, I don't handle anxiety very well. I've been looking on the Internet for ways to help, but nothing seems to help.
I'm looking into meditation, because it seems to be the only effective way to deal with anxiety.
I recently just went back to college. Now this anxiety may potentially affect my academic life. I really don't want it to.
Please help.
It feels like no matter what I do, it is never going away. But I want it to go away. I think my brain is wired to respond to anxiety in a bad way. To be honest, I don't handle anxiety very well. I've been looking on the Internet for ways to help, but nothing seems to help.
I'm looking into meditation, because it seems to be the only effective way to deal with anxiety.
I recently just went back to college. Now this anxiety may potentially affect my academic life. I really don't want it to.
Please help.