View Full Version : Are these all caused by anxiety
Suffering font chronic anxiety getting choking felling can't breath tension 24/7 loads other symptoms thanks
brucealmighty
03-09-16, 14:58
all those can be anxiety sadly, and can change daily too. try to breathe very steadily in, hold it for a count of three then slowly out. nothing else just concentrate on your breathing for a little while.
hope you are ok soon, its very real and frightening but it will always pass and you`ll always come out the other side
nomorepanic
03-09-16, 15:01
Have a read of this:
http://www.nomorepanic.co.uk/articles/symptoms
Greetings, I am new here and am learning how to move around the site.
georgewing
26-09-16, 06:42
From my experience its caused by anxiety .Anxiety its respomsable for fear panick attacks ,shaking and many others .I hate this desease as its like a bitch to us
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