PDA

View Full Version : Cbt



dale12345
08-09-16, 01:17
I think cbt is starting to help. I like my therapist. I have only had 3 appts so we will see.

Lexilou
08-09-16, 04:01
That's great that you found something that seems to be working! Hope it continues for you!

Mermaid16
08-09-16, 05:38
:yahoo: :yesyes: That's great Beth. Makes such a difference when you like your therapist. I think you are more trusting and enthusiastic when you like them. Have experiences before where I have walked out and thought what a waste of time...I don't get him and he doesn't get me. I guess we are all different personalities and don't all gel with one and other. Happy for you xx