lenor
26-03-07, 10:55
Hi,
So nice to find somewhere to get info and chat about panic attacks.
I'm 28 and have suffered panic attacks since I was 7, for no apparent reason. Have tried most therapies including CBT, anixety mangament, one to one therpies, aromatherapy etc etc.
Most of the time I am able to cope with the panic attacks, but when I am emotionally stressed (as I am now) I find it very hard and end up having loads of panic attacks, which effects my work, social life and tries the patence of my lovely husband to be.
I hope that one day I will be free of panic attacks and hope to pick up some good tips and any treatment ideas.
Lenor
:)
So nice to find somewhere to get info and chat about panic attacks.
I'm 28 and have suffered panic attacks since I was 7, for no apparent reason. Have tried most therapies including CBT, anixety mangament, one to one therpies, aromatherapy etc etc.
Most of the time I am able to cope with the panic attacks, but when I am emotionally stressed (as I am now) I find it very hard and end up having loads of panic attacks, which effects my work, social life and tries the patence of my lovely husband to be.
I hope that one day I will be free of panic attacks and hope to pick up some good tips and any treatment ideas.
Lenor
:)