anxious_thoughts
12-09-16, 05:34
Hi guys :(
It's been so hard lately. I feel like I'm dying.
I have terrible health anxiety regarding my blood sugar. I worry that I'm not eating as often as I should even though I am. I'm scared I'm diabetic. As soon as these thoughts click in I feel panicky and dizzy. I start to heat up and it just feels like I'm about to pass out.
It's been so hard the last 5 months. I've trained my mind that every three hours I have to eat a large meal or else I'll pass out or faint. So when I pay attention to time all of these symptoms appear. If I eat the feelings instantly go away. I'm sure it's all in my head. I'm finding it so hard to overcome it though. I don't know if I can do this anymore. It's literally taking over my life.
It's been so hard lately. I feel like I'm dying.
I have terrible health anxiety regarding my blood sugar. I worry that I'm not eating as often as I should even though I am. I'm scared I'm diabetic. As soon as these thoughts click in I feel panicky and dizzy. I start to heat up and it just feels like I'm about to pass out.
It's been so hard the last 5 months. I've trained my mind that every three hours I have to eat a large meal or else I'll pass out or faint. So when I pay attention to time all of these symptoms appear. If I eat the feelings instantly go away. I'm sure it's all in my head. I'm finding it so hard to overcome it though. I don't know if I can do this anymore. It's literally taking over my life.