emmaxelmo
13-09-16, 18:57
Hey guys,
So i'm a bit of an awkward one. I have a fair few health issues under my belt so I don't feel well alot of the time. However I panic all the time about a million things going wrong with my health (Thanks for that anxiety).
Everytime I have a panic attack I feel like i'm going to die. I have palpitations alot. Even something as simple as a random pain or twinge in my body tends to make me feel like there's something seriously wrong with me.
I wouldn't label myself as a hypochondriac because i'm fairly good with most things. If I have a cold or the flu or my ibs kicks up, I don't think i'm dying. But random things like a pain in my arm or leg can trigger those kinds of thoughts.
Anybody else have really weird pains, twinges etc that make them overthink?
So i'm a bit of an awkward one. I have a fair few health issues under my belt so I don't feel well alot of the time. However I panic all the time about a million things going wrong with my health (Thanks for that anxiety).
Everytime I have a panic attack I feel like i'm going to die. I have palpitations alot. Even something as simple as a random pain or twinge in my body tends to make me feel like there's something seriously wrong with me.
I wouldn't label myself as a hypochondriac because i'm fairly good with most things. If I have a cold or the flu or my ibs kicks up, I don't think i'm dying. But random things like a pain in my arm or leg can trigger those kinds of thoughts.
Anybody else have really weird pains, twinges etc that make them overthink?