eleveno
17-09-16, 02:36
Hi,
I just arrived at these forums. I hope to get help and share experiences along with other people who are dealing with anxiety.
I have treated depression with medication and CBT, along with a support group similar to this one, which was very good to treat the depression.
Some of the CBT techniques for depression also helps with anxiety, but anxiety is very tricky compared with depression, because it have so many different manifestations.
I just arrived at these forums. I hope to get help and share experiences along with other people who are dealing with anxiety.
I have treated depression with medication and CBT, along with a support group similar to this one, which was very good to treat the depression.
Some of the CBT techniques for depression also helps with anxiety, but anxiety is very tricky compared with depression, because it have so many different manifestations.