weight loss

[chrisban84]

Hi everyone I am fairly new here but am finding this board to be of so much help. I have mentioned my recent weight loss before but it is still concerning me. Basically 3 weeks ago I weighed 14 st 12 lb I dropped in 2 weeks to 14 st 2 lb. Now when I eat my weight goes back up to 14 st 8lb but then quickly falls again. Last night I weight heavy at 14 st 10lb now I am 14 st 4 lb again. Please help me.

[skymaid]

If you're still within the healthy-ish range on the BMI scale then I would try not to worry. My weight fluctuates 5lb or so with anxiety depending on how well I've eaten and how anxiety I've been.