kateastrophe
24-09-16, 23:21
Hello all,
I have been suffering from anxiety and depression my whole life constantly on and off meds and therapy.
I am trying to get help after about a year of spiraling downward with my health anxiety.
Currently, I just completed an intake at a mental hospital for an intensive outpatient program that combines group therapy and weekly meetings with a psychiatrist.
I am very nervous about seeing a doctor and getting back on meds but I know it is necessary. Trying to hope for the best!
I have been suffering from anxiety and depression my whole life constantly on and off meds and therapy.
I am trying to get help after about a year of spiraling downward with my health anxiety.
Currently, I just completed an intake at a mental hospital for an intensive outpatient program that combines group therapy and weekly meetings with a psychiatrist.
I am very nervous about seeing a doctor and getting back on meds but I know it is necessary. Trying to hope for the best!