anxious_thoughts
26-09-16, 06:22
Anyone else realize this?
I could be having a great time but then all of the sudden I'll feel something in my body that's unusual and I begin to think of the absolute worst. I then start to have the anxiety symptoms such as dizziness especially and just he feeling of dying and that something is terribly wrong with me health wise and I can't stop thinking about it. It's like I can't help myself.
I've been having this blood sugar anxiety and as soon as I realize I haven't eaten in 3-4 hours I start to worry and as soon as that happens the anxiety symptoms pop up and it feels like nothing can make my thoughts stop. I don't know what to do anymore.
I could be having a great time but then all of the sudden I'll feel something in my body that's unusual and I begin to think of the absolute worst. I then start to have the anxiety symptoms such as dizziness especially and just he feeling of dying and that something is terribly wrong with me health wise and I can't stop thinking about it. It's like I can't help myself.
I've been having this blood sugar anxiety and as soon as I realize I haven't eaten in 3-4 hours I start to worry and as soon as that happens the anxiety symptoms pop up and it feels like nothing can make my thoughts stop. I don't know what to do anymore.