Lady21
30-09-16, 14:04
I am tired of this Generalized Anxiety/Worry Disorder
One minute I am fine ... so last week I did two exercise classes at the gym, but then I was so tired I haven't been back yet. It just seems to sap energy and I thought going to the gym was supposed to help????
This week I decided to go on a little diet to lose a small bit of weight. Not been to the gym since last week. And now I am sat in work with heart palpitations, feeling very tired, think a coldsaw is coming. And last night I felt a little twinge in my chest.
OMG I am sick and tired of my life this way. I mean ... why can't I just be able to get on with my life without feeling run down.
Should I change my job and get something more part time so that I have more time to do other things around the house. I feel I should be able to do it all cleaning the house, food shopping, cooking, walk the dogs, work full time (whether busy or not in work), finances, what im doing on a day to day basis.
I constantly worry about anything and everything, my tablets have increased from 10mg to 20mg - I'm going backwards.
I am such a weak person and can't get strong and stay strong.
One minute I am fine ... so last week I did two exercise classes at the gym, but then I was so tired I haven't been back yet. It just seems to sap energy and I thought going to the gym was supposed to help????
This week I decided to go on a little diet to lose a small bit of weight. Not been to the gym since last week. And now I am sat in work with heart palpitations, feeling very tired, think a coldsaw is coming. And last night I felt a little twinge in my chest.
OMG I am sick and tired of my life this way. I mean ... why can't I just be able to get on with my life without feeling run down.
Should I change my job and get something more part time so that I have more time to do other things around the house. I feel I should be able to do it all cleaning the house, food shopping, cooking, walk the dogs, work full time (whether busy or not in work), finances, what im doing on a day to day basis.
I constantly worry about anything and everything, my tablets have increased from 10mg to 20mg - I'm going backwards.
I am such a weak person and can't get strong and stay strong.