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Crystal_tears82
05-10-16, 22:51
Hi guys
Im steph, im 34 and have had anxiety issues for the last 15 years now.
Iv been off and on with anxiety and the severity of it but have been gettinf gradually worse since the passing of my nan in September last year, my main issues are healthy anxiety and fearing im dying
Iv really been struggling with
Palpatations
Feeling sick and very shaky
Jelly legs and arms
Not sleeping very well at all
Feeling weak throughout my body
Im currently nor have i ever taken any anxiety medication
:-)

venusbluejeans
05-10-16, 22:57
Hiya Crystal_tears82 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: