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Hypomean
07-10-16, 07:07
Right now I was laying down on the floor and I was on my phone my phone being straight up in front of me and my feet were bent with my feet planted on the ground. Will I got up went to put a blanket of a bed and I felt a pressure between my shoulder blades that would cut through my chest. I think I might of put some pressure on the vertebrae between my shoulder blades. I'm freaking out that the pressure I put there could cause some issues. :( can it?? I had layed down so I can can stretch my back so I had extended my back so that when I rolled down to lay down my spine would make contact first so as to relieve bressure on my spine and I forgot to left up from that position and continued to put pressure on it for a good 20 min or more.

I fear blood circulation issues or something worse.
Can it??

Again when i felt pressure or like a ball stuck between my shoulder blades.

Hypomean
07-10-16, 14:43
Woke up and I still have some discomfort