Anyone else find their HA gets worse near big events?

[Sam Winter]

Its like I can keep my fears at bay but as soon as its something like a birthday coming up(which unfortunately mine is) the whole week leading up to it you're more on edge and terrified and its just like you're trying harder to live, its just frustrating because if everyone has saw all my recent posts they'd know I've been an unlogical anxious mess so I apologize x :wacko: just looking forward to my choking fear and OCD to calm down again(if it does lol)

[Traceypo]

Hi hun, I was a bloody nightmare leading up to a holiday or special event, I would have a belief that my 'poor' health would ruin it for others.
On the choking issue, I convinced myself that I couldn't swallow, I remember spitting out paracetamol as I really believed I couldn't swallow them, since my anxiety recovery I've never choked once.
The mind is so powerful, never underestimate it.
Xxx

[Sam Winter]

Hi there tracy, glad to see i'm not the only one, thanks for the positivity :)