Mojo61
11-10-16, 08:59
Guys I need some advice:
Very long story cut short - been on Cit for 6 months after suffering with sudden onset anxiety/depression last November. Think the menopause has got a hand on all this too but that's for another show.
Up and down is how it's been, still struggling with morning anxiety, general feeling of misery every day, foggy head, jitters, insomnia etc but I'm not giving up.
Had a holiday booked to Greece in May, had to cancel as too unwell and couldn't cope. Rebooked for October thinking I'd be much better by then - Hahahaha!!!!
Anyway, I digress.. Anxiety is ramping up now and doubts are setting in as the day draws closer so I need your words of advice and encouragement to get me on that flight and off to sunnier climbs. Anyone been on holiday before with anxiety? Was everything OK? Did you have a meltdown? No, don't answer that one lol x
Very long story cut short - been on Cit for 6 months after suffering with sudden onset anxiety/depression last November. Think the menopause has got a hand on all this too but that's for another show.
Up and down is how it's been, still struggling with morning anxiety, general feeling of misery every day, foggy head, jitters, insomnia etc but I'm not giving up.
Had a holiday booked to Greece in May, had to cancel as too unwell and couldn't cope. Rebooked for October thinking I'd be much better by then - Hahahaha!!!!
Anyway, I digress.. Anxiety is ramping up now and doubts are setting in as the day draws closer so I need your words of advice and encouragement to get me on that flight and off to sunnier climbs. Anyone been on holiday before with anxiety? Was everything OK? Did you have a meltdown? No, don't answer that one lol x