JFlynn97
13-10-16, 21:50
I'm getting the feeling that one of my lungs isn't working properly. I don't know if its because of the cold I have (my left nostril is more clogged than my right, and its my left lung I'm worried about) or because something is actually wrong. And to make it even better, last night when I was eating dinner I felt like I accidentally inhaled a small piece of the pizza crust I was eating. As soon as that happened I panicked because inhaling foreign objects is obviously bad and I didn't know what was going to happen (or if it even really did happen, and I wasn't just imagining it). Last night I didn't have much to eat for dinner (half of that slice of pizza and a couple bites of dessert because my dad thought it would make me feel better) so this morning I woke up super light headed and kinda dissassociated and I felt like it was hard to breathe. I haven't been able to really stop thinking about it all day and I don't know what to do or how to calm down completely.
If it helps, I have GAD (paired with hypochondria and panic attacks) and dysthymia. I started taking prozac a week ago, only 2.5 mg for the first week and this next week I go up to 5mg. Whenever I take it I imagine myself having some sort of allergic reaction or side effect and it throws me into a panic attack although as I take it more often the panic attacks become less severe. With all this stuff piled on top of each other I just get super worried/anxious/panicky and I just want it to all stop.
Thank you in advance. And I apologize if this is all jumbled or not in the right part of the forums, this is my first post on here.
If it helps, I have GAD (paired with hypochondria and panic attacks) and dysthymia. I started taking prozac a week ago, only 2.5 mg for the first week and this next week I go up to 5mg. Whenever I take it I imagine myself having some sort of allergic reaction or side effect and it throws me into a panic attack although as I take it more often the panic attacks become less severe. With all this stuff piled on top of each other I just get super worried/anxious/panicky and I just want it to all stop.
Thank you in advance. And I apologize if this is all jumbled or not in the right part of the forums, this is my first post on here.