Lower back pain due to lieing down?

[panicBill]

For as long as I can remember I have had lower back pain that gets worse when I push my bum out or arch my back.

I did uni or 4 years, and I was always lieing on my bed working, before that I would never use a sofa, just lie on my bed.

Could this be the cause? I am 24.

[Lily777]

I had chronic low back pain for two years. My doctor said it's probably from sitting and studying all the time. I stopped sitting so much and started exercising a bit, and the pain went away. So yes, it could definitely be from prolonged sitting. Look at your lifestyle, make some changes, and you may feel a whole lot better. :hugs: