Jacsta
22-10-16, 19:20
HI all
Thought I would post a quick not on here to check in and give a wee update.
I had a breakdown 2 years ago, but I am still here and plodding on.
Firstly. Apologies for my absence. ..especially to all those who I spoke to pretty much daily on here before my breakdown. My lack of communication was nothing personal. I was just in a bad place, so I did what I thought was best and stayed clear. Anyhoo, please know that I have often thought of all my nmp buddies, and have been wishing you all well from a distance.
So. Lots of changes in my life. After my breakdown, my marriage broke down.
I am still in the relationship that was a result of my marriage breakdown. After being homeless for a whole, I am set up in a flat. I am not yet working, but have started volunteering here and there to try and build some confidence.
I am still awaiting the therapy, promised to me 2 years ago. I have done a 12 introductory course to mentalization based therapy, but the long term mentalization therapy I am still waiting for.
I have sorted my medication out....so I am no longer on a lovely cocktail, but a mellowing night time relief ;)
I wish there was more I could update. I wish this post could be in the success stories. Because after 2 years I would have thought things would have been better. But I am stable. Even though that stable is still a jobless, unsociable state....
I am not sure if I am ready to reconnect with everyone here. I am not strong enough to be the friend a lot of you deserve. But I feel ready enough to post on here to say hi, I am still around, and you are in my thoughts.
Much love to all
Jac x
Thought I would post a quick not on here to check in and give a wee update.
I had a breakdown 2 years ago, but I am still here and plodding on.
Firstly. Apologies for my absence. ..especially to all those who I spoke to pretty much daily on here before my breakdown. My lack of communication was nothing personal. I was just in a bad place, so I did what I thought was best and stayed clear. Anyhoo, please know that I have often thought of all my nmp buddies, and have been wishing you all well from a distance.
So. Lots of changes in my life. After my breakdown, my marriage broke down.
I am still in the relationship that was a result of my marriage breakdown. After being homeless for a whole, I am set up in a flat. I am not yet working, but have started volunteering here and there to try and build some confidence.
I am still awaiting the therapy, promised to me 2 years ago. I have done a 12 introductory course to mentalization based therapy, but the long term mentalization therapy I am still waiting for.
I have sorted my medication out....so I am no longer on a lovely cocktail, but a mellowing night time relief ;)
I wish there was more I could update. I wish this post could be in the success stories. Because after 2 years I would have thought things would have been better. But I am stable. Even though that stable is still a jobless, unsociable state....
I am not sure if I am ready to reconnect with everyone here. I am not strong enough to be the friend a lot of you deserve. But I feel ready enough to post on here to say hi, I am still around, and you are in my thoughts.
Much love to all
Jac x