Hello all

[Mel G]

My name is Mel and I've been suffering on and off with anxiety for a few years. Going through a really bad patch at the moment, panic attacks, feeling really low, a mass of physical symptoms that I'm worrying about (health anxiety seems to be my Achilles heal). Getting through the days at work is proving a real challenge at the moment so I thought I'd join up for some advice and support.

[Sam Winter]

Hello there Mel welcome to NMP I hope you find the support you're looking for, everyone is really nice here :)

[venusbluejeans]

Hiya Mel G and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Mel G]

Thanks :)