Dizziness and tight chest

[Alio]

Feel awful today, very dizzy and tight chested. Feel like I can't get to the bottom of my breath which freaks me out. The dizziness is terrible, feel like i will pass out

[SLA]

Have you been sleeping/eating ok? Two things that tend to make me dizzy are tiredness, and not eating enough.

[Alio]

I'm always awake in the night on and off. I am having a relapse of my anxiety at the moment after being ok for a year or so. I just to seem to be hyper aware of every sensation, it's horrid.

[skymaid]

ive got both of those symptoms right now.

I had a lousy sleep and havent felt like eating my dinner. those are the usual culprits for me.