lifeofbrian
06-11-16, 23:22
Does anyone ever get physical anxiety symptoms before the mental anxiety?
I was have a nice conversation with a mental health professional tonight, was not feeling anxious at all, suddenly I start to shake, a few mins later I get tense between the shoulder blades, slightly numb feet, and a short while later quite dizzy, but just for a few seconds. The shaking eased off but kept coming back until it finally dissipated after about an hour and the odd bit light headedness.
Needless to say this brought on anxiety.
Please respond, I mean everyone reading this has anxiety, is a simple yes or no answer if you don't want to type too much.
Thanks.:bighug1:
I was have a nice conversation with a mental health professional tonight, was not feeling anxious at all, suddenly I start to shake, a few mins later I get tense between the shoulder blades, slightly numb feet, and a short while later quite dizzy, but just for a few seconds. The shaking eased off but kept coming back until it finally dissipated after about an hour and the odd bit light headedness.
Needless to say this brought on anxiety.
Please respond, I mean everyone reading this has anxiety, is a simple yes or no answer if you don't want to type too much.
Thanks.:bighug1: